Warm Up and Cool Down with these playlists!

 

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Here at THERA°PEARL, we want to make incorporating hot and cold therapy into your busy lifestyle as easy as possible. Our products retain their temperature for the doctor-recommended time of 20 minutes so that you can strap on a THERA°PEARL pack and get on with your day without worrying about accidentally applying the heat or cold for too long.

In the spirit of encouraging you to try pre-workout heat therapy and post-workout cold therapy to avoid injuries, we have created three playlists that we hope will mix up your workout experience. The “Warm up” and “Cool down” playlists are each about 20 minutes long to remind you to warm up with a heated THERA°PEARL and cool down with a frozen THERA°PEARL.

We hope you enjoy! Have a great work out!

Warm up – 20 mins
Reflections – MisterWives
You – Ha ha ha – Charli XCX
We Sink – CHVRCHES
Over & Over – Smallpools
Sleepyhead – Passion Pit
My Body – Young the Giant
Breaking Up My Bones – Vinyl Theatre

Workout – 30 mins
On To The Next One – Jay-Z
Jungle – X Ambassadors
Like a G6 – Far East Movement
All of the Lights – Kanye West
Dumb – KOPPS
I’m So Sorry – Imagine Dragons
Come Get It Bae – Pharrell Williams
Pump It – Black Eyed Peas
Bangarang – Skrillex

Cool down – 20 mins
Rock Your Body – Justin Timberlake
Hey Ya! – OutKast
Ignition (Remix) – R. Kelly
This Love – Maroon 5
Tipsy – J-Kwon
Gold Digger – Kanye West

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